BLOG

Trust Yourself!

Trust Yourself Trusting yourself is synonymous with confidence. There is confidence in what we do, for example, a skill that we can apply like cooking or speaking French. And, there…
What-makes-you-vulnerable

The Benefits of Being Vulnerable

Brene Brown caused a big stir when she stood up and started talking about her own vulnerability. As she candidly put it in her TED talk, she did not think…
selfcare

Tips For Being Your Personal Best

I learned after years of working my tail off that if I did not take care of myself one of two things was going to happen. Either I was going…
Happy Woman in Meadow

Bringing The Passion Back To Your Life

You have probably heard me say this a bunch by now but your life is what you make it. If it is lacking passion then, it is your job to…
huffingtonpost-com2

What Is A Life Purpose, Really?

Like many of the personal development terms that have become common in our vernacular, life purpose is something that many people talk about and feel they should have and often…
personal-power-225x300

Find Your Personal Power

This week I want to talk about personal power and empowerment. What does it mean be in your power? What gets you there, what holds you there, and what gets…

Working with Your Inner Critic

We all have one — an inner voice that expresses criticism, frustration or disapproval about our actions. It might sound like, “you should,” “why didn’t you?” “what’s wrong with you?,”…