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WHAT TAKES YOU

What Takes You Away from Being You?

One of the most useful skills is the ability to “clear.”  I use this skill daily to weed out the things in my life that don’t serve me. These things…
Love

This is what SELF-LOVE really means

“He who knows others is wise; he who knows himself is enlightened.”  ― Lao Tzu Throughout history, religious and mystical teachers have emphasized the importance of knowing yourself. They have universally…
EGO

How Your EGO Leads You to Your Essence

When it comes to the “true self”, one fixed point for contemplation is the relationship between your ego your essence. The terms “true self,” “ego,” and “essence” are broad and…
Self Care

These 10 Tips Will Make YOU a Self Care Whiz

After years of working my tail off, I realized that if I didn’t take care of myself one of two things was going to happen. Either I was going to…
happy new year! (2)

5 Small Ways You Can Get Real Happy

Change can be a great thing. A new routine, or a new perspective, can really revitalize your life and sense of well-being. But what about the times when change presents…
happy new year!

Woah! 3 Surprising Ways You Can Ease into 2016

In our culture, we have access to so much that we often lose sight of how luck we really are. We sacrifice our joy and we obscure our enjoyment along…
WHAT ARE

The Super Surprising Key to a Meaningful Life

When life’s choices and challenges come our way, we easily get distracted and stop pursuing our goals. When we do this, we lose our mojo and feel purposeless or disenchanted…